Nina Garstang Holistic Therapy

Nina has 20 years’ experience as a massage therapist, offering Deep Tissue, Sports, Myofascial Release Technique, Holistic Swedish, Hot Stones, Pregnancy and Thai Foot massage as well as Manual Lymphatic Drainage and Hopi Ear Candling. The gift of creating a sense of wellbeing, relaxation and pain relief for others is her goal in life. She has worked in Brighton for the last 8 years and has an established practice and client base here. She has also previously worked in Sydney Australia and London.  Nina is a skilled and compassionate therapist providing tailored and intuitive treatments focusing on the needs of her clients. Specialising in the treatment of pain and injury, she is  committed to helping people out of pain or reducing it significantly to improve the quality of her clients lives.  

My mission is to help you heal. I want you to leave your session feeling better, my priority is your overall health. Not familiar with the different types of massage? No problem, contact me  for a phone consultation, together we will find out what works for you. Nina 

Nina Garstang CThA, CNHC, FHT,

ITEC dip Anatomy, Physiology & Massage, Sports Massage FHT, Advanced deep tissue FHT, Myofascial Release Technique Dip, Manual Lymphatic Drainage Dip, Hot Stones Dip, Thai foot Dip

Sports Massage

30 mins - £35,  60 mins - £55

Lots of stretches and techniques such as myofascial release technique, trigger point pressure & friction. Iron out those sporting injuries, release tired sore muscles from driving your desk.

Remedial deep tissue massage

60mins -  £55, 90 mins -  £75, 120 mins -  £95

Helping to release back, neck and  shoulder tension and pain, tightness in limbs. Using a combination deep tissue techniques.

Lymphatic Drainage Therapy

£55 - 60 mins, follow up sessions  30mins - £27 

LD Therapy is gentle yet highly effective, stimulating the lymphatic system to reduce swelling of limbs including  post- operative surgery. A natural way to boost lowered immunity/energy & an aid to detoxing.

Hot stones Massage

60mins £55, 90mins  - £75, 120 mins -  £95

Hot stone massage deliver heat deeper into the muscles than possible in a traditional massage. Heat is a natural painkiller. This wonderfully calming treatment uses smooth heated basalt stones (volcanic stones) known for their healing properties.

Pregnancy Massage

60mins - £55, 90mins -  £75, 120mins -  £95

Promoting deep relaxation and easing muscular discomforts in lower back and neck,  relieving calf cramps & sciatic pain, reducing excess fluid retention and increasing circulation delivering more oxygen and nutrients to mother and baby.

Thai Foot massage

60 mins - £55

Thai Foot Massage is a treatment of the feet & lower legs. Using traditional Thai massage sticks, palms, fingers, thumbs & knuckles coupled with stretching & acupressure to stimulate reflex points.

Why not add 30 mins of Thai foot massage to your 60 or 90 mins massage  for the same price as a 90 or 120 min massage 

Hopi Ear Candles

60 mins  - £50

Are you suffering with the after effects of a cold? Do you have problems with ear-wax build up? Includes a sinus relieving face massage & either a head, neck and shoulder or thai foot massage.